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Fri, 02 Dec
|CHALK W1
That Friday Feeling
Your ideal afternoon escape! Begin with a sweaty workout, zen out in your favourite asanas, and finish with a well needed massage and juice!
Registration is closed
See other eventsTime & Location
02 Dec 2022, 12:20 – 15:00
CHALK W1, Zedwell Piccadilly, Great Windmill St, London W1D 7DH, UK
About the event
Come down and enjoy That Friday Feeling. A afternoon event of wellness where we showcase some of our core services at CHALK W1 (Fitness, Holistic and Massage) whilst refueling with a healthy juice/shake.
Summary:
- 12:15pm we will introduction the day and the ethos of CHALK W1.
- 12:20-1:05pm - 45-minute Signature Group Personal Trainnig Sesson in the Fitness Studio.
- 1:15-2:15pm - 60-minute Vinyasa Flow class in the Holsitic Studio.
- 2:20pm onwards - In Chair 10 minute Head, Neck & Shoulder Massages and grab your free juice/shake.
***Preferably please bring 2 sets of workout clothes. 1 for the fitness class, include running trainers, and 1 for the yoga class. We provide towels and have 2 shower cubicles.
Schedule
45 minutesGroup Personal Training Session
Fitness Studio
1 hourVinyasa Flow Class
Holistic Studio
1 more item available
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